My Wellbeing Journals teach students how to manage their feelings in healthier ways and is a personal space for them to jot down their fears, goals, struggles and opinions without judgement from others. The journals are well-researched, easy-to-use student resources designed to assist in improving overall wellbeing in school-age children. Inside are exercises that focus on self-management, self-awareness, social awareness relationship skills, and responsible decision making.

Features

This book focuses on areas of self-management, self-awareness, social-awareness, and social-management.
This Wellbeing Journal is a great companion for students in years 11 through to 12.
Inside you'll find activities and units that teach students how to express their feelings, fears, goals, struggles and opinions so they can work towards mental clarity.
The exercises will not only inspire creative confidence, creativity and critical thinking but improve cultural knowledge, literacy, social skills and vocabulary.
Each page can be written on using pens, markers and crayons.
This journal is a tool students can use to air out their private thoughts and learn about healthy strategies to cope with life’s challenges.
These journals were well-researched and tested to improve the wellbeing of school-aged children.
Anxiety and depression affect one in every seven school-aged children before the age of 14 and this series aims to provide students with the tools to take care for their own mental health.
The book is filled with colourful illustrations to keep learners engaged.
It has a flexible cover that's easy to slip into backpacks.
The author of this book is Lauren O’Brien, a best-selling author and proud educator.
The My Wellbeing Journal series features a book for every primary school year, prep through to year twelve.
This product is FSC certified, so you can be sure your purchase supports healthy forests and protects wildlife.

My Wellbeing Journal Year 11 & 12